Individual Consultations
In one-on-one sessions, learn what you need to know to eat and live more healthfully. My recommendations are tailored to you. I focus on creating a program that accommodates your likes, dislikes and needs. Details »
Seminars & Workshops
In workshops and seminars designed specifically for small groups, I cover a variety of subjects related to managing health, diet, and well-being. Subjects include gluten-free diets, weight management and more. Details »
Supermarket Adventure Tours
Shopping is an art form. Like sculpting or painting, it requires both skill and creativity. Is your trip to the grocery store all that it could be? Details »
Metabolic Rate Measurement
A resting metabolic rate test accurately measures your body’s metabolism to determine the exact number of calories you burn while at rest. This accounts for up to 75% of a person’s total caloric needs. Details »